Testimonials
What our clients say
Reset consultation
If you’ve been putting up with aches, stiffness or discomfort—and you’re ready to do something about it—a Reset consultation offers the chance to take stock and get things moving in the right direction.
Whether pain is affecting your sleep, work or hobbies, or you’ve just noticed that you’re not feeling quite yourself, this appointment gives you time and space to address the problem properly.
How we work together
Book an appointment
Share your experience and feel heard
Get started on your customised treatment plan
What is a Reset consultation?
A Reset consultation is a longer osteopathic session designed to help you understand what’s going on in your body, relieve symptoms, and plan a way forward. It’s a great starting point—you don’t need to have had osteopathy before.
During your appointment, we’ll:
- Carry out a full-body assessment to understand how your body is moving
- Provide hands-on osteopathic treatment
- Talk through any concerns or goals you may have
- Offer clear, practical advice, exercises or stretches you can use at home
Whether you’re managing an ongoing issue or just feel it’s time to take better care of yourself, this is a good opportunity to pause and reset.
Is this appointment right for me?
A Reset consultation is ideal if:
- You’ve been tolerating pain, tension or stiffness and want to take action
- You’re concerned about how symptoms are affecting your day-to-day life
- You’d like a full-body check to spot and prevent issues before they escalate
- You’ve had a recent injury and would like support in managing it effectively
- You’re returning to treatment after a break—or trying osteopathy for the first time
- You simply want to move more easily and feel more comfortable in your body
There’s no need to wait until something feels serious. In many cases, earlier care can lead to faster improvement and fewer long-term problems.
What to expect
You’ll have up to 60 minutes with your osteopath, including:
- A full discussion about your health, symptoms and lifestyle
- Physical assessment to explore how your body is functioning
- Gentle, hands-on osteopathic treatment
- Personalised advice on how to support recovery and stay well
We’ll explain everything clearly as we go, and you’re welcome to ask questions at any point. Our aim is to help you feel understood, supported, and in control of your health.
