Feel better in your body — starting today
£50 OFF — Book by 14 September
Tired of putting up with pain?
In your first session, we’ll assess your tension, posture, and movement — and begin treatment right away, tailored solely to you.
If you’ve been living with aches, stiffness, or discomfort and you’re ready to do something about it, a Reset Consultation offers the time and space to address the problem properly. Whether pain is affecting your sleep, work, or hobbies — or you just don’t feel quite yourself — we can help get things moving in the right direction.
How we work together
Book your Reset Consultation
Share your experience and feel heard
Get started on your customised treatment plan
What is a Reset Consultation?
A Reset Consultation is a longer osteopathic session designed to help you understand what’s going on in your body, relieve symptoms, and plan a way forward. You don’t need to have had osteopathy before.
During your appointment, we will:
- Carry out a full body assessment
- Provide hands on osteopathic treatment
- Discuss your concerns and goals
- Offer clear, practical advice and exercises to use at home
Whether you’re managing an ongoing issue or simply want to take better care of yourself, this is a good opportunity to pause and reset.
Is this appointment right for me?
A Reset Consultation is ideal if:
- You’ve been tolerating pain, tension, or stiffness and want to take action
- You’re worried about how symptoms affect your daily life
- You’d like a full body check to prevent future issues
- You’ve had a recent injury and want effective support
- You’re returning to treatment after a break or trying osteopathy for the first time
- You simply want to move more easily and feel more comfortable
You don’t have to wait until something feels serious — earlier care can lead to faster improvement and fewer long term problems.
What to expect
In your 60 minutes, you’ll get:
- A full discussion about your health, symptoms, and lifestyle
- Physical assessment to see how your body is functioning
- Gentle, hands on osteopathic treatment
- Personalised advice to support recovery and maintain wellbeing
We’ll explain everything as we go and answer any questions. Our aim is to help you feel understood, supported, and in control of your health.
Meet your Osteopath – Pooja
Pooja is passionate about helping you feel better in your body and get back to the things you love. Whether you’re dealing with long standing pain or recovering from an injury, she treats the whole person — not just the symptoms.
With a special interest in persistent pain and overall wellbeing, Pooja works with adults of all ages. Her sessions combine hands on treatment with personalised advice, movement guidance, and plenty of encouragement — so you leave feeling listened to, supported, and empowered.
FAQs
The cost of your first appointment is normally £120, which is payable at the time of booking. However, if you have received our local offer, you’ll get £50 off, meaning your first appointment is just £70. This includes a full consultation, assessment and treatment tailored to you. If we think that you’d benefit from further treatment, we’ll discuss with you which treatment package could be most appropriate.
Osteopathy is a gentle, hands-on therapy that helps your body move more easily and feel more balanced. It focuses on muscles, joints, and the way your body works as a whole.
Osteopaths take a whole-body approach and use hands-on techniques to release tension and improve movement. Physiotherapists often focus on specific exercises and rehab for particular injuries. Both aim to help you feel better — just in slightly different ways.
Osteopathy is suitable for people of all ages — from people with a recent or long-standing ache or injury to those feeling stiff, tense, or just “not quite right.”
No. You can book directly with us — no GP referral needed.
Osteopathy is usually very gentle. Most people find it relaxing. We’ll always explain what we’re doing and check you’re comfortable.
You’ll receive recommended follow up treatment, self care tips or referrals where needed.
Testimonials
What our clients say
Ready to feel better?
You don’t have to keep pushing through pain or discomfort. In one focused session, you’ll get answers, hands on treatment, and a plan to move forward — so you can feel better and get back to doing what you love.
£50 OFF your Reset Consultation — Book by 14 September
